Jamun dried seed, specifically for diabetic ones, just take a table spoon of seed powder with luke warm water daily morning before meals to assist control of diabetic condition.
In traditional Ayurvedic medicine Jambolan was used to help with thirst, diarrhoea, and in healing of wounds. The key ingredient that shows anti-diabetic action is jamboline (a chemical) in the seeds. Extracts of the bark, seeds and leaves have been found to cause a marked prolonged decrease in blood sugar and glycouria (sugar in urine).
Several studies have shown that jamun has hypoglycemic effects with up to 30 percent reduction in blood sugar. Seeds are rich in alkaloids which have the hypoglycemic effects.
Diabetic patients can consume jamun fruit daily to control their sugar levels, which certainly helps to enhance the insulin activity and sensitivity.
In addition, seeds powder can be taken as an adjuvant both for type-2 diabetes, insulin dependent or non-insulin dependent.
The real benefit is at the stage of IFG (Impaired fasting glucose) which can be well-controlled with jamun, both with fruit as well as the seed powder. Regulation of IFG prevents the early onset of diabetes and further conditions.
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