About Ragi Flour
Ragi is little coarser in nature and not only helps in digestion but is also the best way to intake goodness of Ragi. Ragi flour is made from ragi that goes through the following process of cleaning, sun-drying, roasting and then finally stone ground.
Benefits
Ragi is used as a whole grains, it is higher in minerals and protein in comparison to all other cereals and millets. Its flour is used to prepare roti's that are served with vegetables. Ragi Flour is good for improving digestibility and also high in nutritional values. It is a remarkable supply of protein, making it perfect for vegetarian diets.
Nutritive Value/Benefits
Ragi Flour is good for improving digestibility and also high in nutritional values. Contains minerals, vitamins and natural fibers. Sprouted Ragi Flour can be used to make healthy porridge.
Storage & Uses
Calories : 455
Total Fat : 5.1 g
Trans Fat : 0 g
Sodium : 4.8 mg
Carbohydrates : 89 g
Potassium : 267 mg
Sugars : 2 g
Dietary Fiber : 14.1 g
Protein : 13 g
Vitamins : Thiamine (5%), Riboflavin (7.6%), Niacin (3.7%), Vit C (7%), Vit E (4.6%)
Calcium : 1.3%
Iron : 26%.
Storage Tips
When stored correctly, the flour will easily last 6-8 months at room temperature. You can keep the flour fresh for up to 1 year in the fridge and up to 2 years in the freezer.
A shipment description, or parcel information, is asked in those rare cases that a courier company is trying to locate your parcel because it became unreadable due to a fallen off label or an unreadable label. We will go through the process and tell you what parcel information you have to give.
The shipment or order details, on the contrary, is a summary of all the information regarding a parcel that a shipper wants to send to a receiver. It contains information about the pick-up and delivery address and contact person. It is of great importance to us and the courier that we are fully aware of the content of the parcel (it’s weight, dimensions, specific content, …) because it helps us to asses which service would be the safest and cheapest for you. Having a thorough parcel content description will avoid problems during transport, for example when a courier has to pick up a parcel that is much heavier and bigger than mentioned.