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Broccoli

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Oyedesi
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Price : ₹98.00 /6 ₹158.00 -38.00%
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Full Description

About Broccoli
Broccoli is a green vegetable that vaguely resembles a miniature tree. It belongs to the plant species known as Brassica oleracea. It's closely related to cabbage, Brussels sprouts, kale and cauliflower — all edible plants collectively referred to as cruciferous vegetables.

Benefits
Broccoli is a good source of fibre and protein, and contains iron, potassium, calcium, selenium and magnesium as well as the vitamins A, C, E, K and a good array of B vitamins including folic acid.

Nutritive Value/Benefits
Calories: 31.
Water: 89%
Protein: 2.5 grams.
Carbs: 6 grams.
Sugar: 1.5 grams.
Fiber: 2.4 grams.
Fat: 0.4 grams.

Storage & Uses
Split: Split your broccoli into sections that are no larger than 1.5 inches wide.
Blanch: Blanching is an important step to the freezing process.
Cool: For the same amount of time you heated your broccoli, cool it in ice water.
Quick Freeze

Shelf-Life
Properly stored, broccoli lasts about three to five days in the fridge—whether it's cooked or raw. Raw chopped broccoli, though, will probably go bad in about two days


Storage Tips
Wrap it in a food Grade plastic bag and store in refrigerator for later use.

Storage Temperature
Low temperature is extremely important to achieve adequate shelf-life in broccoli. A temperature of 0°C (32°F) is required to optimize broccoli storage life (21-28 days)

Shipment Info

A shipment description, or parcel information, is asked in those rare cases that a courier company is trying to locate your parcel because it became unreadable due to a fallen off label or an unreadable label. We will go through the process and tell you what parcel information you have to give. The shipment or order details, on the contrary, is a summary of all the information regarding a parcel that a shipper wants to send to a receiver. It contains information about the pick-up and delivery address and contact person. It is of great importance to us and the courier that we are fully aware of the content of the parcel (it’s weight, dimensions, specific content, …) because it helps us to asses which service would be the safest and cheapest for you. Having a thorough parcel content description will avoid problems during transport, for example when a courier has to pick up a parcel that is much heavier and bigger than mentioned.

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