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Masoor Gola Red

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Oyedesi
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Price : ₹120.00 /2 ₹178.00 -58.00₹
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Full Description

About Masoor Gola Red Dal
Masoor Gola Red Dal is a popular lentil based dish from the North Indian Cuisine and is often made in Indian homes. The dish is made with pink lentils which are known as Masoor dal in Hindi. Pink lentils are also known as red lentils and orange lentils. Note that these are not Puy lentils.

Benefits
The goodness of dietary fiber in Masoor dal helps to diminish bad cholesterol (LDL) and total cholesterol levels in the body. This improves blood circulation and prevents the deposit of plaque in the blood vessels, thereby lowers the risk of atherosclerosis, optimize cardiac muscle functions and boost heart health.

Nutritive value
Calories                  260 kCal
Proteins                  19 grams
Carbohydrates  44.84 grams
Fats                  0.53 grams
Dietary fiber          7.82 grams
Phosphorus          222.68 mg
Vitamin A          205 mcg
Vitamin B1, Thiamine 0.34 mg
Vitamin B2, Riboflavin 0.14 mg
Vitamin B3, Niacin 2.20 mg
Vitamin C                    6.3 mg
Iron                                 5.77 mg
Zinc                          2.35 mg
Magnesium                 56.24 mg
Folic acid               27.36 mg
Potassium             439.28 mg
Calcium                       52.44 mg
Sodium 5.32 mg"

Storage and Uses
The goodness of dietary fiber in Masoor dal helps to diminish bad cholesterol (LDL) and total cholesterol levels in the body. This improves blood circulation and prevents the deposit of plaque in the blood vessels, thereby lowers the risk of atherosclerosis, optimize cardiac muscle functions and boost heart health.

Shelf Life
How long do dried lentils last at room temperature? Properly stored, dried lentils will generally stay at best quality for about 2 to 3 years at normal room temperature, although they will usually remain safe to use after that. To maximize the shelf life of dried lentils, keep the package tightly closed at all times.

Storage Tips
You can also store flour in the refrigerator. 17. Dal Storage – Add 4-5 dry red chillies when storing lentils (dals). This keeps insects away.

Storage Temperature
Ambient Temperature

Shipment Info

A shipment description, or parcel information, is asked in those rare cases that a courier company is trying to locate your parcel because it became unreadable due to a fallen off label or an unreadable label. We will go through the process and tell you what parcel information you have to give. The shipment or order details, on the contrary, is a summary of all the information regarding a parcel that a shipper wants to send to a receiver. It contains information about the pick-up and delivery address and contact person. It is of great importance to us and the courier that we are fully aware of the content of the parcel (it’s weight, dimensions, specific content, …) because it helps us to asses which service would be the safest and cheapest for you. Having a thorough parcel content description will avoid problems during transport, for example when a courier has to pick up a parcel that is much heavier and bigger than mentioned.

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