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Barley

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Price : ₹140.00 /1 ₹150.00 -10.00₹
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Full Description

About Barley
Barley is one of the oldest known cereal grains and is a hearty, whole grain with a sweet nut-like flavor.  It is the staple diet of the Himalayan people providing with required energy in the higher terrains.

Benefits
Soak in warm water, milk or juice for raw eaing or give it a quick boil for porridge or soup. Ideal for granola, muesli, creamy soups, stews, desserts, pie crusts, and baked goods. Store in an airtight container for upto 6 months.

Nutritive Value/Benefits
Calories: 354
Carbs: 73.5 grams
Fiber: 17.3 grams
Protein: 12.5 grams
Fat: 2.3 grams
Thiamine: 43% of the Reference Daily Intake (RDI)
Riboflavin: 17% of the RDI
Niacin: 23% of the RDI
Vitamin B6: 16% of the RDI
Folate: 5% of the RDI
Iron: 20% of the RDI
Magnesium: 33% of the RDI
Phosphorus: 26% of the RDI
Potassium: 13% of the RDI
Zinc: 18% of the RDI
Copper: 25% of the RDI
Manganese: 97% of the RDI
Selenium: 54% of the RDI

Storage & Uses
Grain stores best if it is cool, dry and clean. The recommended maximum moisture content for storage of clean, sound barley during warm summer temperatures is 12%. Barley can be stored at slightly higher moisture contents if it is kept cool.

Shelf-Life
Uncooked barley should be stored in an airtight container. It will keep in a cool, dry place such as a pantry for up to one year. Cooked barley should be stored in an airtight container. It will keep in the fridge for 3-5 days or in the freezer for one month.

Storage Tips
Most grains will last about a year once opened if you are using the contents often. Keep it closed tightly in a cool, dark place, such as the pantry or the basement while using it up.

Storage Temperature
Barley is typically harvested and initially stored at moderate temperatures (25–30°C). Depending on storage conditions, Australian malting barley can take several months to reach optimum malting quality while dormancy and water sensitivity are broken down.

Shipment Info

A shipment description, or parcel information, is asked in those rare cases that a courier company is trying to locate your parcel because it became unreadable due to a fallen off label or an unreadable label. We will go through the process and tell you what parcel information you have to give. The shipment or order details, on the contrary, is a summary of all the information regarding a parcel that a shipper wants to send to a receiver. It contains information about the pick-up and delivery address and contact person. It is of great importance to us and the courier that we are fully aware of the content of the parcel (it’s weight, dimensions, specific content, …) because it helps us to asses which service would be the safest and cheapest for you. Having a thorough parcel content description will avoid problems during transport, for example when a courier has to pick up a parcel that is much heavier and bigger than mentioned.

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