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Green lettuce

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Oyedesi
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Price : ₹29.00 /2 ₹36.00 -20.00%
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Full Description

About Green Lettuce
Lettuce is an annual plant of the daisy family, Asteraceae. It is most often grown as a leaf vegetable, but sometimes for its stem and seeds. Usually eaten raw in the form of salads, lettuce can also be braised, sauteed and used in a variety of vegetable based recipes. Stuff it inside your sandwiches, shred and toss it in your salad, spread and roll it up in a chapati, or snip, cut and mix it in your meals. There are unlimited ways to consume this green bunch of goodness on a routine basis.

Benefits
It is a good source of fiber, iron, folate, and vitamin C. Lettuce is also a good source of various other health-beneficial bioactive compounds. In vitro and in vivo studies have shown anti-inflammatory, cholesterol-lowering, and anti-diabetic activities attributed to the bioactive compounds in lettuce.

Nutritive Value/Benefits
Calories : 8 calories
Carbohydrates : 1.5g
Fiber : 1g
Protein : 0.6g
Total fat : 0.1g

Storage & Uses
To store a full head of lettuce, wrap in a damp paper towel and put the head inside a plastic bag. Store in the refrigerator. If you're storing individual lettuce leaves, spin them dry after washing and place in a lettuce keeper in the fridge. A container is best to avoid bruising and bacteria buildup.

Shelf-Life
While it will vary from one head of lettuce to another, when properly stored, leafy greens should stay fresh and crisp for 7 to 10 days. A whole head of lettuce will typically last longer than individual greens, especially tightly bound heads of lettuce, such as iceberg and endive.

Storage Tips
Proper air circulation and a small amount of moisture will keep your lettuce crisp and fresh. The easiest way to do this is to line a sturdy glass or plastic container with a few paper towels, then scatter your greens on top. Top with a matching lid and refrigerate.

Storage Temperature
To reduce the risk of pathogen growth, maintain cut leafy greens at 41 ° F (5 °C) or less during storage and display. Routinely monitor the temperature of the product and the equipment used to maintain product temperature.

Shipment Info

A shipment description, or parcel information, is asked in those rare cases that a courier company is trying to locate your parcel because it became unreadable due to a fallen off label or an unreadable label. We will go through the process and tell you what parcel information you have to give. The shipment or order details, on the contrary, is a summary of all the information regarding a parcel that a shipper wants to send to a receiver. It contains information about the pick-up and delivery address and contact person. It is of great importance to us and the courier that we are fully aware of the content of the parcel (it’s weight, dimensions, specific content, …) because it helps us to asses which service would be the safest and cheapest for you. Having a thorough parcel content description will avoid problems during transport, for example when a courier has to pick up a parcel that is much heavier and bigger than mentioned.

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