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Coconut

450-550GM
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Oyedesi
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Price : ₹27.00 /6 ₹36.00 -25.00%
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Full Description

About Coconut
Coconut, edible fruit of the coconut palm. Coconut flesh is high in fat and can be dried or eaten fresh or processed into coconut milk or coconut oil. ovoid or ellipsoid in shape.

Benefits
Eating coconut may improve cholesterol levels and help decrease belly fat, which is a risk factor for heart disease. Coconut is low in carbs and rich in amino acids, healthy fats, and fiber, making it a great choice for blood sugar control. Coconut is versatile in the kitchen and works well in both sweet and savory foods.

Nutritive Value/Benefits
Though high in saturated fa, coconut provides Health benefits of manganese, fiber,& more 6.8g carbs,160 calories,15 g fat, 1.5 g protein.

Storage & Uses
Store in cool and dry place. It can be used to make oil. It can be used to make verity of sweet and dishes.

Shelf-Life
Fresh unopened coconut can be stored at room temperature for up to four months, depending on its original freshness when purchased. Grated, fresh coconut should be put in a tightly sealed container or plastic bag. It can be stored in the refrigerator for up to four days or frozen for up to six months.

Storage Tips
Take out all the meat of the coconut, put plastic foil around it and put it in the fridge. That way, it's good for a couple of days.

Storage Temperature
Storage at 0 to 1.5°C and 75 to 85% RH is possible for up to 60 days for mature, dehusked coconuts (Maliyar and Marar 1963) and 13 to 16°C ) and 80 to 85% RH for 2 weeks or less. Low RH and high temperature should be avoided.

Shipment Info

A shipment description, or parcel information, is asked in those rare cases that a courier company is trying to locate your parcel because it became unreadable due to a fallen off label or an unreadable label. We will go through the process and tell you what parcel information you have to give. The shipment or order details, on the contrary, is a summary of all the information regarding a parcel that a shipper wants to send to a receiver. It contains information about the pick-up and delivery address and contact person. It is of great importance to us and the courier that we are fully aware of the content of the parcel (it’s weight, dimensions, specific content, …) because it helps us to asses which service would be the safest and cheapest for you. Having a thorough parcel content description will avoid problems during transport, for example when a courier has to pick up a parcel that is much heavier and bigger than mentioned.

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