Coccinia (Tonde Kai / Ivy gourd) || Oyedesi

Coccinia (Tonde Kai / Ivy gourd)

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Price : ₹17.00 /2 ~~₹22.00~~ -5.50₹

About Cococcina Tonde Kai

It is ellipsoid in shape and small with smooth skin along with variegations of green and white. The flesh of Coccinia is crunchy with a mild bitter after taste but the matured ones taste even sweeter.

Benefits

Because of its effects on blood glucose, ivy gourd is believed by some to be an effective weight loss supplement. Ivy gourd has also fallen short in is its ability to control hypertension.

Nutritive Value/Benefits

Per serving contains 110 calories, along with 12.41 g carbohydrates, 4 g fats, and 4.15 g protein.

Storage & Uses

The fruits are perishable and will keep up to one week when stored in a paper bag in the refrigerator. It can be used in curries and rice.

Shelf-Life

3-4 days

Storage Tips

To maintain freshness, wrap in plastic bag and store in the vegetable crisper of refrigerator so that they last long.

A shipment description, or parcel information, is asked in those rare cases that a courier company is trying to locate your parcel because it became unreadable due to a fallen off label or an unreadable label. We will go through the process and tell you what parcel information you have to give. The shipment or order details, on the contrary, is a summary of all the information regarding a parcel that a shipper wants to send to a receiver. It contains information about the pick-up and delivery address and contact person. It is of great importance to us and the courier that we are fully aware of the content of the parcel (it’s weight, dimensions, specific content, …) because it helps us to asses which service would be the safest and cheapest for you. Having a thorough parcel content description will avoid problems during transport, for example when a courier has to pick up a parcel that is much heavier and bigger than mentioned.

Full Description

About Cococcina Tonde Kai

It is ellipsoid in shape and small with smooth skin along with variegations of green and white. The flesh of Coccinia is crunchy with a mild bitter after taste but the matured ones taste even sweeter.

Benefits

Because of its effects on blood glucose, ivy gourd is believed by some to be an effective weight loss supplement. Ivy gourd has also fallen short in is its ability to control hypertension.

Nutritive Value/Benefits

Per serving contains 110 calories, along with 12.41 g carbohydrates, 4 g fats, and 4.15 g protein.

Storage & Uses

The fruits are perishable and will keep up to one week when stored in a paper bag in the refrigerator. It can be used in curries and rice.

Shelf-Life

3-4 days

Storage Tips

To maintain freshness, wrap in plastic bag and store in the vegetable crisper of refrigerator so that they last long.

Shipment Info

A shipment description, or parcel information, is asked in those rare cases that a courier company is trying to locate your parcel because it became unreadable due to a fallen off label or an unreadable label. We will go through the process and tell you what parcel information you have to give. The shipment or order details, on the contrary, is a summary of all the information regarding a parcel that a shipper wants to send to a receiver. It contains information about the pick-up and delivery address and contact person. It is of great importance to us and the courier that we are fully aware of the content of the parcel (it’s weight, dimensions, specific content, …) because it helps us to asses which service would be the safest and cheapest for you. Having a thorough parcel content description will avoid problems during transport, for example when a courier has to pick up a parcel that is much heavier and bigger than mentioned.