About Royal Gala Apple
A crisp, firm, bright red or red/orange patterned fruit with a yellow background. Small to medium sized with a thinner skin, this sweet, succulent apple is a cross between a Golden Delicious and Kidd's Orange Red.
Benefits
Apples Are Nutritious.
Apples May Be Good for Weight Loss.
Apples May Be Good for Your Heart.
They're Linked to a Lower Risk of Diabetes.
They May Have Prebiotic Effects and Promote Good Gut Bacteria.
Substances in Apples May Help Prevent Cancer.
Nutritive value
Calories 81 Iron .25 mg
Dietary Fiber 4 grams Potassium 159 mg
Soluble Fiber Vitamin C 8 mg
Insoluble fiber Vitamin A 73 IU
Calcium 10 mg Folate 4 mcg
Storage and Uses
Galas, like all other apples, should be stored as cold as possible. Keep them in the bottom drawer of the refrigerator. A perforated plastic bag works best, as it allows some of the moisture to escape while keeping the apples crisp.
Shelf Life
Fresh apples have an expected shelf life of 6-7 days.
Storage Tips
Galas, like all other apples, should be stored as cold as possible. Keep them in the bottom drawer of the refrigerator. A perforated plastic bag works best, as it allows some of the moisture to escape while keeping the apples crisp.
Storage Temperature
Temperature of 1.0°C promotes better storage condition due the high flesh firmness and low ACC oxidase enzyme activity of fruit after storage.
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