Toor Dal

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Price : ₹98.00 /1 ₹150.00 -35.00%
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Full Description

About Toor Dal
The pigeon pea, also known as arhar, tur, red gram, or gungo peas in Jamaica is a perennial legume from the family Fabaceae. Toor Dal is not only delicious but also has nutritional value. It contains a good amount of fiber. Toor dal is an excellent source of nutrients and plant protein, and it also contains dietary fiber. In essence, legumes are nutritional though they represent a low-fat and low-cholesterol alternative. Toor dal rich in protein, vitamins and iron is often served with rich spices over rice and Roti's.

Benefits
Toor dal or arhar dal is a rich source of protein, carbohydrates and fiber. This humble pulse facilitates to meet your daily demands of iron and calcium.

Nutritive Value/Benefits
Calories: 343,
Carbs: 63 g,
Fat: 2 g,
Protein: 22 g.

Storage & Uses
There are a Variety of recipes that can be made with this Dal like Dal Tadka, Dal Palak or you can use this dal as a mix or use it to make Lentil Soup or use it along with Veggies to make a delicious curry.

Shelf-Life
1 year

Storage Tips
Store in a cool and dry place.

Storage Temperature
Normal room temperature

Shipment Info

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