Saunf / Fennel seeds || Oyedesi

Saunf / Fennel seeds

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Price : ₹13.00 /2 ~~₹24.00~~ -11.00₹

About Saunf / Fennel seeds

Fennel seeds are a spice harvested from one of several types of herb fennel plant. They have a sweet, powerful flavor that's similar to licorice. Fennel seeds have traditionally been used in Italian cooking.

Benefits

Both the flavorful, crunchy bulb and aromatic seeds of the fennel plant are highly nutritious and may offer an abundance of impressive health benefits. Adding them to your diet may improve heart health, reduce inflammation, suppress appetite, and even provide anticancer effects

Nutritive Value/Benefits

73 calories

0.47 g of fat

2.9 g of protein

17 g of carbohydrate

7.3 g of dietary fiber

no cholesterol

A cup of fennel also provides:

360 milligrams (mg) of potassium

45 mg of sodium

838 international units (IU) of vitamin A

43 mg of calcium

10.4 mg of vitamin C

0.64 mg of iron

0.041 mg of vitamin B-6

15 mg of magnesium

Storage & Uses

Plastic storage containers with lids, spice bottles, or glass mason jars are good options. Store in a cool, dark place like a cupboard or pantry. You can also store the seeds in the freezer. Use the dried seeds within 6 months for the best flavor.

Shelf-Life

About 3 to 4 years

Storage Tips

Similar to carrots, if you're storing fennel in the fridge, you'll want to separate the stalks from the bulb and store the two parts separately in plastic bags. For a non-plastic option, try storing fennel upright in a cup of water on the counter.

A shipment description, or parcel information, is asked in those rare cases that a courier company is trying to locate your parcel because it became unreadable due to a fallen off label or an unreadable label. We will go through the process and tell you what parcel information you have to give. The shipment or order details, on the contrary, is a summary of all the information regarding a parcel that a shipper wants to send to a receiver. It contains information about the pick-up and delivery address and contact person. It is of great importance to us and the courier that we are fully aware of the content of the parcel (it’s weight, dimensions, specific content, …) because it helps us to asses which service would be the safest and cheapest for you. Having a thorough parcel content description will avoid problems during transport, for example when a courier has to pick up a parcel that is much heavier and bigger than mentioned.

Full Description

About Saunf / Fennel seeds

Fennel seeds are a spice harvested from one of several types of herb fennel plant. They have a sweet, powerful flavor that's similar to licorice. Fennel seeds have traditionally been used in Italian cooking.

Benefits

Both the flavorful, crunchy bulb and aromatic seeds of the fennel plant are highly nutritious and may offer an abundance of impressive health benefits. Adding them to your diet may improve heart health, reduce inflammation, suppress appetite, and even provide anticancer effects

Nutritive Value/Benefits

73 calories

0.47 g of fat

2.9 g of protein

17 g of carbohydrate

7.3 g of dietary fiber

no cholesterol

A cup of fennel also provides:

360 milligrams (mg) of potassium

45 mg of sodium

838 international units (IU) of vitamin A

43 mg of calcium

10.4 mg of vitamin C

0.64 mg of iron

0.041 mg of vitamin B-6

15 mg of magnesium

Storage & Uses

Plastic storage containers with lids, spice bottles, or glass mason jars are good options. Store in a cool, dark place like a cupboard or pantry. You can also store the seeds in the freezer. Use the dried seeds within 6 months for the best flavor.

Shelf-Life

About 3 to 4 years

Storage Tips

Similar to carrots, if you're storing fennel in the fridge, you'll want to separate the stalks from the bulb and store the two parts separately in plastic bags. For a non-plastic option, try storing fennel upright in a cup of water on the counter.

Shipment Info

A shipment description, or parcel information, is asked in those rare cases that a courier company is trying to locate your parcel because it became unreadable due to a fallen off label or an unreadable label. We will go through the process and tell you what parcel information you have to give. The shipment or order details, on the contrary, is a summary of all the information regarding a parcel that a shipper wants to send to a receiver. It contains information about the pick-up and delivery address and contact person. It is of great importance to us and the courier that we are fully aware of the content of the parcel (it’s weight, dimensions, specific content, …) because it helps us to asses which service would be the safest and cheapest for you. Having a thorough parcel content description will avoid problems during transport, for example when a courier has to pick up a parcel that is much heavier and bigger than mentioned.