About Sapota
Sapota has a fleshy brown skin and grainy sweetness in the inside with a sweet aroma. Sapota can be eaten raw or blended into milk or yogurt and had as a smoothie or made a jam of it.
Benefits
Sapotas naturally enhance skin texture, complexion and maintain good hair health.They are rich in Fibre & Vitamin C.They stop blood loss during injuries and reduce tooth cavities. They also contain anti-inflammatory properties and act as a detoxifying agent. They are good for pregnant women and lactating mothers.
Nutritive Value/Benefits
Contains Fibre, Vitamin C, Amino acid.Helps strengthening the immune system, digestive system and keeps your eyes and skin healthy.
Storage & Uses
Store them in a cool, dry place away from direct sunlight. Sapotas can be eaten fresh or savoured with salads and custards.Scoop the flesh out and blend into juices and shakes. Prepare traditional sweets like halwa, barfi and kheer. As they are soft and easily consumable, they can be offered to growing babies.
Shelf-Life
5 days
Storage Tips
To maintain freshness, wrap in plastic bag and store in a refrigerator or in a cool dry place.
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