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Ooty Red Cabbage

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Oyedesi
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Price : ₹46.00 /6 ₹70.00 -35.00%
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Full Description

About Red Cabbage
It tastes similar to green cabbage. However, the purple variety is richer in beneficial plant compounds that have been linked to health benefits, such as stronger bones and a healthier heart.

Benefits
Red cabbage is a good source of vitamin K and provides small amounts of calcium, magnesium, and zinc, which can help build and maintain healthy bones. Red cabbage is high in fiber, making it easier to digest foods and keep your digestive system healthy.

Nutritive Value/Benefits
Calories: 28
Protein: 1 gram
Carbs: 7 grams
Fiber: 2 grams
Vitamin C: 56% of the Daily Value (DV)
Vitamin K: 28% of the DV
Vitamin B6: 11% of the DV
Vitamin A: 6% of the DV
Potassium: 5% of the DV
Thiamine: 5% of the DV
Riboflavin: 5% of the DV

Storage & Uses
Cabbage can store well in a hydrator drawer. You can put the cabbage in a plastic bag to help retain moisture but it isn't totally necessary. Handle your cabbage with care. If you use only a partial head, make sure to tightly wrap the remainder and put into the fridge.

Shelf-Life
If cabbage is properly stored, it can last from 3 weeks to up to 2 months in your refrigerator. In optimum root cellar conditions, it can even last longer.

Storage Tips
Wrapped tightly in plastic, a head of cabbage will keep for about two weeks in the crisper. Once cut, use cabbage within 2-3 days. Cover and refrigerate cooked cabbage within two hours of cooking and use within 3-5 days.

Storage Temperature
Storage at 0°C (32°F) is required to optimize cabbage storage life. Early crop round cabbage can be stored 3-6 weeks, while late crop cultivars can be stored for up to 6 months. For the latter, storage at -0.5°C (31°F) is sometimes recommended.

Shipment Info

A shipment description, or parcel information, is asked in those rare cases that a courier company is trying to locate your parcel because it became unreadable due to a fallen off label or an unreadable label. We will go through the process and tell you what parcel information you have to give. The shipment or order details, on the contrary, is a summary of all the information regarding a parcel that a shipper wants to send to a receiver. It contains information about the pick-up and delivery address and contact person. It is of great importance to us and the courier that we are fully aware of the content of the parcel (it’s weight, dimensions, specific content, …) because it helps us to asses which service would be the safest and cheapest for you. Having a thorough parcel content description will avoid problems during transport, for example when a courier has to pick up a parcel that is much heavier and bigger than mentioned.

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