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Price : ₹84.00 /1 ~~₹120.00~~ -36.00₹

About Ground Nut

Peanuts are rich in energy and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health. They compose sufficient levels of monounsaturated fatty acids, especially oleic acid. Peanuts are a good source of dietary protein compose fine quality amino acids that are essential for growth and development.

Benefits

Peanuts are an especially good source of healthful fats, protein, and fiber. They also contain plenty of potassium, phosphorous, magnesium, and B vitamins. Despite being high in calories, peanuts are nutrient-rich and low in carbohydrates.

Nutritive Value/Benefits

Calories: 161

Fat: 14g

Sodium: 5mg

Carbohydrates: 4.6g

Fiber: 2.4g

Sugars: 1.3g

Protein: 7.3g

Storage & Uses

It can be eaten salted, dry roasted, boiled and even raw. It can be used to make peanut butter.

Shelf-Life

1 year

Storage Tips

Store in a cool and dry place.

Storage Temperature

Normal room temperature

A shipment description, or parcel information, is asked in those rare cases that a courier company is trying to locate your parcel because it became unreadable due to a fallen off label or an unreadable label. We will go through the process and tell you what parcel information you have to give. The shipment or order details, on the contrary, is a summary of all the information regarding a parcel that a shipper wants to send to a receiver. It contains information about the pick-up and delivery address and contact person. It is of great importance to us and the courier that we are fully aware of the content of the parcel (it’s weight, dimensions, specific content, …) because it helps us to asses which service would be the safest and cheapest for you. Having a thorough parcel content description will avoid problems during transport, for example when a courier has to pick up a parcel that is much heavier and bigger than mentioned.

Full Description

About Ground Nut

Peanuts are rich in energy and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health. They compose sufficient levels of monounsaturated fatty acids, especially oleic acid. Peanuts are a good source of dietary protein compose fine quality amino acids that are essential for growth and development.

Benefits

Peanuts are an especially good source of healthful fats, protein, and fiber. They also contain plenty of potassium, phosphorous, magnesium, and B vitamins. Despite being high in calories, peanuts are nutrient-rich and low in carbohydrates.

Nutritive Value/Benefits

Calories: 161

Fat: 14g

Sodium: 5mg

Carbohydrates: 4.6g

Fiber: 2.4g

Sugars: 1.3g

Protein: 7.3g

Storage & Uses

It can be eaten salted, dry roasted, boiled and even raw. It can be used to make peanut butter.

Shelf-Life

1 year

Storage Tips

Store in a cool and dry place.

Storage Temperature

Normal room temperature

Shipment Info

A shipment description, or parcel information, is asked in those rare cases that a courier company is trying to locate your parcel because it became unreadable due to a fallen off label or an unreadable label. We will go through the process and tell you what parcel information you have to give. The shipment or order details, on the contrary, is a summary of all the information regarding a parcel that a shipper wants to send to a receiver. It contains information about the pick-up and delivery address and contact person. It is of great importance to us and the courier that we are fully aware of the content of the parcel (it’s weight, dimensions, specific content, …) because it helps us to asses which service would be the safest and cheapest for you. Having a thorough parcel content description will avoid problems during transport, for example when a courier has to pick up a parcel that is much heavier and bigger than mentioned.