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Pomegranate

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Oyedesi
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Price : ₹100.00 /6 ₹185.00 -46.00%
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Full Description

About Pomegranate
A pomegranate is a sweet, tart fruit with thick, red skin. While the skin is not edible, it holds hundreds of juicy seeds.

Benefits
The antioxidants present in pomegranates are almost three times higher than wine or green tea. Eating pomegranates on a daily basis, or drinking the juice can be an excellent aid for your immunity, fight Type-2 diabetes, keep blood pressure in check, smoothen digestion and make your skin glow too.

Nutritive Value/Benefits
Pomegranate has anti-oxidant, anti-viral and anti-tumor properties and is said to be a good source of vitamins, especially vitamin A, vitamin C, and vitamin E, as well as folic acid. It contains two compounds – punicalagin and punicic acid which give it all the potent benefits.

Storage & Uses
You can eat plain or sprinkle on salads, oatmeal, hummus, and other dishes. Bottled pomegranate juice is also an easy way to enjoy some of the health benefits of this delicious fruit.

Shelf-Life
Properly stored, pomegranates will last for about 1 to 2 weeks at normal room temperature. To extend the shelf life of fully ripe pomegranates, place in a plastic bag and refrigerate.

Storage Tips
They should be kept in a cool, dry, well-ventilated place, out of direct sunlight.

Storage Temperature
Pomegranates vary from 0 to 10 °C with storage life ranging from 2 weeks to 5 months, depending on the cultivar.

Pomegranate Smoothie


Recipe:

Ingredients
1 cup pears, diced
1 large banana
1/4 cup pomegranate arils
2 cups frozen strawberries
2 teaspoons minced ginger
1 cup ice cubes
1 cup pomegranate juice

Instructions 
Add all ingredients in a blender.
Blend for about 90-seconds or until the mixture is smooth.
Add more pomegranate juice or ice cubes as needed to achieve a thick and creamy consistency.
Divide amongst two serving glasses, top with more pomegranate juice, arils, and diced pears if desired.

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Shipment Info

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