About Capsicum
Capsicum, also known as red pepper or chili pepper, is an herb. Its fruit is commonly applied to the skin for arthritis pain and other conditions. Moderately pungent taste on the tongue, Green capsicums, also known as green peppers are bell shaped, medium-sized fruit pods.
Benefits
They are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet. Lycopene, a phytonutrient, in the red capsicum keeps your heart healthy. Capsicum lowers the risk of cancer as it contains anti-inflammatory nutrients and antioxidants.
Nutritive Value/Benefits
Rich in anti-oxidants, and vitamin A ,Vitamin B6,Vitamin C.9g carb,1.5g protien,0.5g Fat,39 calories,3.1 g fiber.
Storage & Uses
Refrigerate the peppers unwashed, in a plastic bag and consume within a week. Can be grilled, roasted, baked and sauteed. Widely used in salads, pastas, pizzas, pepper sauce and even for flavoring curries.
Shelf-Life
2 days
Storage Tips
The best place to store fresh peppers is in the refrigerator. Simply place the peppers into a plastic bag and keep them in your refrigerator vegetable drawer.
Storage Temperature
Optimal temperature is between 40-45°F.
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