About Black Brown Chana
The desi variety of chickpeas that are brown to black in color. These are used widely in Indian cuisine to make curries, stew and even stir fry dishes. .Most Indian households cook kala chana often since they are healthy, protein-packed, fiber rich and taste delicious
Benefits
It is an incredible source of vitamins like B6, C, folate, niacin, thiamin, riboflavin and minerals including manganese, phosphorus, iron and copper. The wealth of nutrients in Kala Chana is beneficial in boosting the immune system, promote muscle mass, regulates diabetes and enhance hair, skin and nail health
Nutritive Value/Benefits
Calories: 327,
Carbs: 47 g,
Fat: 4 g,
Protein: 25 g.
Storage & Uses
It can be used in soups, salads, curries, dal preparations, savouries, sweets and rice dishes, etc. It is also used to make sabjis, vadas and chats.
Shelf-Life
1 year
Storage Tips
Store in a cool and dry place.
Storage Temperature
Normal room temperature
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